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I’ve been observably manic since last week, and my appointment with my social worker was canceled this week. I’ve fallen into the online social justice trap after a successful march on Sunday where I stepped into the opportunity to utilize my skills and street medic, expecting that I would have the aftercare of a therapy… Continue reading Brought to you by Instagram

#triggerwarning #mentalhealth

#triggerwarning #mentalhealth I’ve been struggling badly with my mental health since last fall. It’s been pretty awful in general, and then the small shred of resource and sanity I felt I had — my van/house/freedom — did what vanhousefreedom things do when they have 204,000 miles on them, and started breaking things. Expensive things. While… Continue reading #triggerwarning #mentalhealth

Thanks for giving: a shit. 

Third rockin’ass orgasm of the day. Enjoying the hell out of my solo day-long water fast. Fuck your oppressive shitass holidays. — https://instagram.com/p/BNNjpf5hffd/ Water fasting as of midnight last night. Had no idea when I decided to do this a year ago, take the next step in personally divesting from the lies and the cognitive… Continue reading Thanks for giving: a shit. 

HEALING UPDATE: When I am ready, I do NOT fuck around.

^^^^ This is what waking up clean, in a clean bed, that I can stretch out in, looks like. Thank you SO MUCH to my pals Michael and Jill for gifting me with a hotel room last night. I needed it. Lemmie tell ya why: I’ve been coming to a clearing for a while, since… Continue reading HEALING UPDATE: When I am ready, I do NOT fuck around.

Listening: The Secondary Trauma.

“If you are a man who is becoming upset/depressed/overwhelmed/hopeless/defensive when you listen to the women in the world/your life talk about their experiences, you need to talk about it. With another man.

I really, really mean this. You absolutely need to talk to another guy. A guy you are friends with and who you trust is ideal.

If you don’t have that kind of guy in your life- and, seriously, you are not alone in that area- then you have the very hard, critical work of figuring out how to make that kind of friendship ahead of you. If you are feeling a restless helplessness over all of this, that can be your challenge.

And if you are a guy who has already figured this out- if you’ve already figured out the circle thing and the male friendship and intimacy thing and how to be supportive of women thing- then my personal challenge to you is to go and find the guys in your world who haven’t totally made this connection, and pull them into your circle. Mentor them. Teach them how to do what you’ve figured out to do.

Seriously, I can’t do that. Your girlfriends and lady friends and moms and sisters and classmates and bosses can’t do that. But you can, and that is absolutely invaluable.

Women need men to learn how to be emotionally connected to other men. We need men to learn how to draw emotional support and nurturing from other men. Not to do that in absence of us, but in addition to us. Because men being isolated and lonely- it really, really is killing us.

Men and women, it is really killing us.”

Notallmen/Yesallwomen, secondary trauma and relearning everything for the sake of not killing each other