I’ve been observably manic since last week, and my appointment with my social worker was canceled this week. I’ve fallen into the online social justice trap after a successful march on Sunday where I stepped into the opportunity to utilize my skills and street medic, expecting that I would have the aftercare of a therapy session the next day. So often, these small victories in actionable social justice incite me to return to old habits and guilt fueled hubris if I don’t take care of myself properly. I tell myself I cannot stop, because it feels righteous. I tell myself I cannot take a break, because those below me in oppression hierarchy cannot take one. I note others moments of rhetoric to convince myself that no one I am fighting for has any respite, no one I am fighting for ever takes a bath, or a meal, or laughs about the good things in life with friends. With dwindling reserves and increased isolation I maneuver traumatizing, triggering subject matter and personal pain for The Cause, whichever flag it is I wave at that moment, with an unspoken urgency that I must do it all myself, that I must be the one to stand loud and naked and public and brave and triggered, and that what little I am doing by putting myself through these things in the gaze and at the mercy of others matters more than it does. My nearly-lifelong addiction to social media is insidious, and once again I face the maddening dichotomy of what fuels this addiction, so I can dig in my heels and stop before the tide turns, and I find myself latched to 1’s and 0’s when I crash, to once again find I am alone, in the dark, and in real fucking trouble.