I’m back in the Seattle area for a few months over the summer, recovering and enjoying being able to stand upright in my house again. Interestingly, the room I had rented from a friend for almost 3 years was available when I arrived, so I am back in my old house, with some of my… Continue reading Road Update: Summer in the PNW
Tag: fitness
In Process Experiment: Walk a Day
The challenge: Get up at the same time every day to walk around the block (.3 miles) The duration: 8 weeks Explanation: I have never been a creature of morning routine. However, for most of my life, when I’ve noticed that, I’ve felt sorry for myself. Like I am missing out, and failing myself somehow.… Continue reading In Process Experiment: Walk a Day
The beach: Awesome.
The humans: not so much. Edgars and I finally got out of town again yesterday, after a couple months of being fairly stationary. After a brief overnight at a friends place in Portland, and an awesome breakfast with Norris the Voice, we were beachbound. Aside from our destination, being able to get a snapshot of… Continue reading The beach: Awesome.
Back to basics: The glory of the Smoothie
Some may be aware that I’ve gone on a health kick recently, as seems to be the case every summer when the weather around here allows for biking and all the good food goes in season. What makes sticking with this all the time hard? I am by no means a Standard American Diet type,… Continue reading Back to basics: The glory of the Smoothie
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It’s really amazing me, since switching back to a ~60% whole food smoothie intake, how little else I need to eat. I look fucking rad, too.
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Biking to the office in the mild sun with my “Ambient” Pandora station softly in my ear.
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“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice
Jim Duvall: Hung
Model/MUA: Courtnee Papastathis Photography/Rope: Jim Duvall Production Assistent: Sophia Sky