#triggerwarning #mentalhealth

#triggerwarning #mentalhealth I’ve been struggling badly with my mental health since last fall. It’s been pretty awful in general, and then the small shred of resource and sanity I felt I had — my van/house/freedom — did what vanhousefreedom things do when they have 204,000 miles on them, and started breaking things. Expensive things. While… Continue reading #triggerwarning #mentalhealth

Revisiting The Rape Song

<a href=”http://courtnee.bandcamp.com/album/keep-going”>Keep Going by Courtnee Fallon Rex (Courtnee Papastathis/Not Applicable)</a> I’m tired of pretending what you did wasn’t rape I’m tired of making creepy shit be ok With me So I’m writing this song Calling you out I’m calling you out I’ve been hoping too long You’d get some help Some psychological help Cause fucking… Continue reading Revisiting The Rape Song

#bloated

I notice my body changing. It happened in my 20’s also, in a specific shift, when I went from being sedentary to active. This time, it’s the other way around. Things are softer and they are settling. I have begun to show my age. I notice it, especially, during the times in my cycle when… Continue reading #bloated

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“Twenty years ago, if you had told me I would be doing what I’m doing now I would have said you’re crazy. There is no way I would have believed you. We each walk a path that is our own. It isn’t always pretty. It can be painful. Messy. Destructive. And we experience things that… Continue reading Untitled

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“It never ceases to amaze me how authors in this field write the wisdoms they most need to read. I write about groundedness, because I have an ungrounded tendency. Many write about being in the now, because they have a tendency to dissociate. Others write about the containment of the ego, because their egos have… Continue reading Untitled

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“Beware of people whose spiritual credentials come from “study.” Look to (don’t follow) the ones who are figuring it out through their experiences, not the experiences of others. These people are born leaders, who probably reject the role of leadership. These people know suffering. They know courage. They have seen battle and survived. Look to… Continue reading Untitled

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At one point in my life, about 10 years ago now, I noticed a little distinction about myself that I commonly re-forget and remember a lot in my fumbling upwards — there was very little difference between being an actual hater, and the person who just strategically and cleverly used the language of haters that… Continue reading Untitled