Some may be aware that I’ve gone on a health kick recently, as seems to be the case every summer when the weather around here allows for biking and all the good food goes in season. What makes sticking with this all the time hard? I am by no means a Standard American Diet type,… Continue reading Back to basics: The glory of the Smoothie
Tag: diet eliminations
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I think I’ve been smoothie-ing for about a week now, and have noted the following: I poop regularly. My sleep has improved; I dont wake up in hot sweats, I fall asleep without benadryl more often than not, and my dreams have settled to normal. My energy and attitude are up. I am getting up… Continue reading Untitled
My stomach is back
After being distended and pregnant looking for the last few weeks, my natural stomach has returned after two days of smoothies and real home-cooked food. [singlepic id=4435 w=550 float=center]
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Slept almost normally last night, no night sweating the last two (since starting my juice/smoothie cleanse), and I’m finally beginning to shit again. I love eating live food — so why the fuck do I get in these situations in the first place? Sheesh.
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I am waking up sweating and oily multiple times a night. My digestion is shit lately, my skin is shit lately, my cycle was especially hard this month and continues to bother me, and I haven’t given a rats ass about the food I’ve been eating for weeks. I’m talking taco bell/jack in the box… Continue reading Untitled
Food diary: Week 1
I’m unsure how long I will be documenting my meals like this, but for now it’s kind of fun to be keeping track and writing about what I’m eating. I refuse to eat bland, shitty food, so I’m interested in hearing from people who’ve figured out some cool tricks while watching what they eat, as… Continue reading Food diary: Week 1
Positive Candida tests
Over the last two years, I’ve been frequently sick with sinus infections and a host of other crap, that’s been getting more and more serious and debilitating, every few months at best. This is in addition to a barrage of other transient-yet-chronic ailments I’ve endured since I was a kid. I’ve noticed it corresponds to… Continue reading Positive Candida tests
Elimination: Part Duex
1 banana, hemp milk, a few heaping fistfulls of braising greens, mango and blueberry. Vitamix that shit — Booya. First elimination breakfast of 2011. I’m so sick of being sick, and I like to tell myself that avoiding bread and cheese most of the time is enough, but I feel like at the very least… Continue reading Elimination: Part Duex
Elimination Diet: Supplemental
A few new developments on my elimination diet front; I got the Soya milker in the mail at the beginning of the week, and already made chocolate stevea almond soy, and some batches of regular milks too. It’s really easy and fast, though it takes a while for the milk to cool down, so for… Continue reading Elimination Diet: Supplemental
Holy awesome almonds, Batman!
I just got my order from Briden Wilson Farm, in Arbuckle California. I mostly ordered almonds to milk when I get my milker in the mail, but since I was ordering, I also got some sweet stuff to try. Holy CRAP are these almonds fucking amazing! I got the Raw Vanilla and Honey Orange. They… Continue reading Holy awesome almonds, Batman!