Elimination Diet: Supplemental

A few new developments on my elimination diet front;

I got the Soya milker in the mail at the beginning of the week, and already made chocolate stevea almond soy, and some batches of regular milks too. It’s really easy and fast, though it takes a while for the milk to cool down, so for smoothie action I find I have to make a batch the night before and refrigerate.

It takes a cup of dry nuts to make a quart of milk. After they’re soaked they turn out to be about 3 cups all bloated with water. My almonds are going a long way, and I love not having to deal with the packaging of the store stuff. Rice milk is sorta puny for my tastes, but I’ll probably try making some anyway just to see how well the machine does it.

In other news, I can eat pasta again! Spelt is working out well for me. Thank god.