Food diary: Week 1

I’m unsure how long I will be documenting my meals like this, but for now it’s kind of fun to be keeping track and writing about what I’m eating. I refuse to eat bland, shitty food, so I’m interested in hearing from people who’ve figured out some cool tricks while watching what they eat, as well as interested in sharing how I’m going about denying myself of basically every satisfying, tasty food on the planet. 😛

It will be an interesting challenge to eat right once I’m well enough to be on a normal work and social schedule. I imagine one benefit of living in bumfuck now will be that I’ll be home a lot more to prep and cook my meals.

My Fivelac probiotic arrives Thursday. Until then, I’m eating a bit of yogurt here and there to get a head start.

Monday:

  • Wild Salmon on a bed of wilted spinach and a few wilted TJ’s seaweed snacks
  • Sliced cucumber (oregano, smoked salt and flowered pepper) and carrots with 2 tbsp lowfat plain yogurt
  • Carrots and home-made mayonnaise (olive oil, ACV, salt, cumin, tumric)
  • Kale with Braggs, 2 small artichokes
  • Herbal tea with stevia, ACV water (one capful to 12oz water)
Tuesday:
  • Kale with Braggs and ACV, an egg, and half an avocado
  • Can of sardines, a spoonful of yogurt and a few almonds
  • Brussels sprouts and steak
  • ACV water

Wednesday:

  • Leftovers: Cold steak with mayonnaise, kale and an egg.
  • Half avocado
  • ACV water

Thursday:

  • Large Carrot with home made mayo
  • Suspect: Two “Fruit and nut” cereal bars (while at Dr office)
  • Home made hummus from sprouted beans with yogurt, olive oil, Braggs, smoked salt, spices, and parsley
  • Two large carrots and a cucumber

Friday:

  • Kale soup with two eggs and Braggs
  • Large carrot with home made hummus