“It never ceases to amaze me how authors in this field write the wisdoms they most need to read. I write about groundedness, because I have an ungrounded tendency. Many write about being in the now, because they have a tendency to dissociate. Others write about the containment of the ego, because their egos have run amok. Still others write about embodiment, because they can’t get out of their heads. We are not great knowers. We are merely travel agents for the particular trip we need to go on” — Jeff Brown

As you start to walk on the way, the way appears. – Rumi